Ballet:

All levels welcome. Learn the basic foundational elements of classical ballet or work on refining your craft in an encouraging environment. Ballet helps develop strength, grace, flexibility, balance, and musicality.

Physical Theater:

For artists of any discipline. You will be guided through physical theater exercises to connect with your deeper self and your own creative practice. Physical Theater pulls from every day movements and gestures to illuminate patterns that can serve your creative potential.

Organic Dance:

No experience necessary. This is for anyone who wants to move freely in a safe space. Release tension, work through creative blocks, and open yourself to what your body and the universe want to tell you. Let go of doubts and fears and gain trust in your body.

Moving Meditation:

No experience necessary. You will be guided through a gentle yoga warm up and then through intentional movement work. Hold yourself in compassion, welcome inspiration.

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